This interesting article below is written by Nathan Wei, who is a nationally known board-certified rheumatologist and author of the Second Opinion Arthritis Treatment Kit. A cramp is caused by anything that interferes with the muscle’s natural ability to contract and relax. Take a foot spasm, for example. When feet are flexed for propulsion while [...]
Arthritis is a problem that is not merely confined to the aging population – even young children, teenagers and athletes suffer from this disease. Arthritis is a disease that takes many forms; the two most common of which are osteoarthritis and rheumatoid arthritis. Osteoarthritis does damage in a ‘wear and tear’ degenerative way. Rheumatoid arthritis [...]
Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer. Green tea helps prevent heart disease and stroke by lowering the level [...]
