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In a healthy person, faeces (stool) is normally brown in colour. If the intestinal contents travel at a normal speed, stool is light to dark brown. If the intestinal contents travel more rapidly, chemical changes to bile (bilirubin) can change the stool green. If there is no bile (bilirubin) in the stool, the faeces is [...]

Quercetin is a phytochemical that is part of the colouring found in the skins of apples, red onions and cranberries. It is a natural antioxidant, anti-inflammatory agent and antihistamine. Quercetin’s antihistamine action may help to relieve allergic symptoms and asthma symptoms. Its anti-inflammatory properties may help to reduce pain from disorders such as arthritis. Recent [...]