Smile – it will brighten your day and others around you will feel your energy. (Here‘s an enlightening article on smiling and its effects ). Stretch – cats know that total body stretch does wonders. Follow their example and roll up slowly out of bed and stretch gently. Exercise – at least 20 mins of [...]
Birthstones have been around since ancient times and in those days were believed to possess some magical force that could protect the owner or wearer of the stone. These birthstones were traditionally linked to the Zodiac. However, modern birthstones are linked to calendar months, and each month has its own unique birthstone, with its own [...]
Body jewellery is not merely a decorative fixture, it is also a personal style statement. You can use it to bring attention or to take away attention from a specific part of your body. It is quite in vogue these days and has been in existence since time immemorial. If you have the attitude and [...]
Vitamin A Role: as an anti-oxidant and important for healing. Natural sources are green and yellow fruits and vegetables, organic animal liver (but be careful since a non-organically raised animal’s liver could be full of chemicals). Beta-carotene – very important in a cancer diet – from carrots in particular, is converted to Vitamin A by [...]
Kidney Stones A kidney stone is a hard mass that accumulates in the urinary tract when crystals separate from the urine and build up on the inner surfaces of the kidney. In most people, urine contains chemicals that prevent these crystals from forming kidney stones. People who suffer from kidney stones do not have inhibitors [...]
Cancer is the disease of the cells. It is an abnormal growth of cells, which tend to reproduce in an uncontrolled way and, in some cases, spread or metastasize. A cancerous growth or tumor is also known as a malignant growth or tumor. A growth or tumor, which is non-malignant is called benign. Such tumors [...]
Diet is one of the most important lifestyle factors and has been estimated to account for up to 80% of cancers of the large bowel, breast, and prostate. Diet affects the risk of many other cancers, including cancers of the lung, prostate, stomach, esophagus and pancreas. Prostate Cancer The risk of prostrate cancer is substantially [...]
What you should be doing: Clean your face twice a day, morning and night. Use a natural soap sich as glycerine or a face cleanser that is designed for your skin type. When cleaning your skin and rinsing it with water move from the neck to the hairline, that way you are not likely to [...]
